Hi! I'm Jenny
I am an Internal Medicine & Lifestyle Medicine doctor, wellness coach, fertility warrior and mom. I have learned through my own experience with infertility what a significant impact our lifestyles have on our health. After seeing so many patients with complications from chronic diseases (mostly due to lifestyle), I wanted to work with people in a different way - that's where coaching comes in! Rather than writing a prescription or recommending that you eat differently, I want to partner with you to help you make lasting change in your life. It all starts with mindset and together we help create new habits. I want to empower you to take an active role in your health and wellbeing. I am here to support you and help you make the lifestyle changes that work for you, to help you reach your health goals
Well...
More of your story goes here... make sure you keep it relevant about this course and topic (oh... and keep it short too)
Then...
More of your story goes here... make sure you keep it relevant about this course and topic (oh... and keep it short too)
JOIN NOW
4 one-hour Zoom calls every week for group support, developing action plans and problem solving to help you make positive changes
Exclusive membership to facebook group
4 pre-session short videos to introduce the modules
Access to worksheets that help you evaluate the different domains of health
Email support from me if needed
What's included in the program?
Are you confused about what diet you should eat to prevent medical problems?
Do you have difficulty falling asleep, staying asleep and feel tired in the morning?
Do you have low energy and digestion problems?
Are you too busy to make time for yourself?
Do you struggle with knowing how to change your habits?
Do you feel overwhelmed by the thought of all of the toxins that you have to remove?
Have you been tried other nutritional programs but find it difficult to continue?
Are you planning to get pregnant and want to optimize your health?
Would you love to have support through your journey from others who are going through similar struggles as you?
Does this describe you?
What if someone could help you get into the right mindset to create new habits?
What if you could learn how to create a healthy plant-based meal without using a recipe?
What if someone could help you think about different ways to limit toxins in your life?
What if you had someone to support you through your health journey?
Well.. this is your lucky day because...
just imagine...
You're invited to join my
Eat well, eliminate toxins, stress less in 4 weeks to jump start your health journey
I created this 4 week program to work with those of you who want to jump start their health in the new year. We will work together to help you take control over your health journey with a plant-based diet. You will feel the difference at the end of 4 weeks! Others have noticed improvement in energy, better mood, improved digestion in a short period of time. There is nothing more empowering than being able to actively work towards your health goals, knowing that you are working towards being the healthiest version of yourself.
4-week Plant-based Reset Program
Have been trying to change their diets without success and need help making lifestyle changes
Want to see what plant based nutrition is like, how it makes them feel, before committing to it
Are motivated to work with me and the group
Are not yet ready to invest in the full 1:1 program
This program is designed for women who...
Need medical advice about their medical problems. Please speak to your primary care doctor
Want the information but do not have the time to work on changes at this time
Are not willing to try to incorporate more plants and whole grains into their diet
Want a quick fix. I want to help you make lifelong changes that are sustainable
Do not want to dig deeper and work through limiting beliefs
This program is NOT FOR WOMEN WHO
By the time we are done, you will have the confidence to make lifestyle changes to optimize your health. You will have all the tools that you need to sustain those changes. While you work on all of these changes, and make progress towards your goals, you will see and feel the difference.
4 weeks from now...
Can you guarantee that I will notice a difference?
Unfortunately there are no guarantees when it comes to health. Each person's body is unique and is also affected by genetic factors. You may not immediately notice a difference. You WILL learn the skills to jump start new habits on this journey to REVITALIZE YOURSELF
Why can't I just ask my doctor what changes to make?
Although OBs and REs are able to teach you about the different lifestyle changes to make, they often do not have the time to do so. I will work with your doctor to help you make changes by creating new habits and shifting your mindset
Why can't I just ask my doctor what changes to make?
Although OBs and REs are able to teach you about the different lifestyle changes to make, they often do not have the time to do so. I will work with your doctor to help you make changes by creating new habits and shifting your mindset
Should I just start IVF rather than change my lifestyle?
Depends on your diagnosis! It is astonishing how many endocrine disruptors we are all exposed to. If you want to start IVF, we can work together at the same time to optimize your fertility to improve your chances. Like these lifestyle changes, fertility treatment is also not a guarantee.
Enrollment will open in mid-December and close by mid-Jan. Spots are limited!
Please note that coaching services/programs are non-refundable and there are no guarantees of any kind
TERMS AND CONDITIONS
Jenny Lee Wellness
ALL RIGHTS RESERVED - COPYRIGHT 2022©