We struggled with fertility years ago, while I was in residency, working countless hours taking care of patients and not taking care of myself. I did my own research and made significant lifestyle changes - diet, stress reduction, sleep, acupuncture, switching out household products. After making these changes, I naturally got pregnant with my son. This was all the proof I needed to sustain these life changes, spread the word and help others on their health journeys!
To get pregnant, your body needs to use all of these nutrients to support another human life. I truly believe that what is good for fertility is good for your overall health and wellbeing. I want to help you reach your health and wellness goals. I will support you every step of the way.